Hai! Pernah tak anda ambil masa sekejap untuk tengok balik bagaimana anda jalani kehidupan pada minggu lepas? Kita tak perlu fikirkan jauh-jauh sampai bulan lepas atau tahun lepas, cukup sekadar kita tengok apa yang dah kita buat pada minggu lepas untuk evaluate samaada kita dah buat yang terbaik dalam hidup ni sebagai seorang usahawan ataupun freelancer.
Ada tak anda rasa kesal terhadap sesuatu dan terlintas kat fikiran anda, “Aku sepatutnya boleh buat lebih baik lagi!” Bila anda tengok balik, sebenarnya anda tak gunakan pun masa yang anda ada dengan sebaiknya. Anda tak ‘all-out’ dan anda tak dapat hasil yang sepatutnya anda boleh dapat. Anda rasa rugi. Kalau ada, saya yakin punca utamanya adalah sebab sikap diri anda sendiri yang suka bertangguh kerja.
Masa Itu Emas
Masa itu emas. Setiap usahawan ataupun freelancer ada 24 jam dalam satu hari, 7 hari dalam seminggu dan 365 hari dalam setahun. Semakin hari, semakin kita berumur. Sampai satu masa nanti, slow-slow nikmat yang kita ada sekarang ni berkurang. Kekuatan, kebolehan, ilmu…semuanya akan berkurang. Sebab tu masa yang kita ada ni ‘emas’.
Sebaiknya, sebelum sampai masa tu nanti, kita nak buat progress dalam kehidupan sebagai seorang usahawan online, usahakan sesuatu, hasilkan sesuatu dan berjaya dalam apa sahaja yang kita usahakan. Kita nak ada rasa yang kita dah buat lebih baik dari hari semalam, lebih baik dari minggu lepas dan semakin maju dalam apa yang kita usahakan.
Apa Jadi Kalau Kita Ada Sikap Suka Bertangguh Kerja?
Kebanyakan seorang usahawan ataupun freelancer ni berkerja sendiri, tak ada siapa yang kawal dan pantau kehidupan seharian kita, betul? Kita berkerja ikut jadual dan masa kita sendiri. Ikut suka hati sendiri. Kita tak ada bos, malah kita lah bos. Sebab tu lah senang-senang jer kita boleh tangguh sesuatu kerja.
Kita bertangguh kerja sebab kita memang boleh tangguh. “Alahai, buat malam kang lah.”. “Alahai, sambung buat esok lah.”. Kita bertangguh kerja sebab kita ‘rasa’ ada banyak masa sampailah tiba masa last minit nak selesaikan atau submit sesuatu kerja barulah kita sedar kita sangat perlukan masa yang lebih.
Bila kita bertangguh kerja, kita akan gunakan masa yang sepatutnya kita boleh gunakan untuk benda lain. Kita tak dapat nak buat progress dalam kehidupan. Kita akan sentiasa stuck pada kerja lama kita. Jadi, kita tak ada peluang nak usahakan sesuatu dan tak dapat hasil yang kita nak. Kalau benda ni berterusan, kita akan rugi banyak perkara dalam hidup ni. Sikap bertangguh itu pencuri masa usahawan!
5 Strategi Elak Sikap Suka Bertangguh Kerja
Jadi, tujuan saya menulis artikel ni adalah untuk sarankan kepada anda beberapa strategi nak elak sikap suka bertangguh kerja supaya anda boleh gunakan masa yang ada dengan sebaiknya, tingkatkan produktviti dalam kehidupan, dapat kembangkan potensi diri ke tahap yang tinggi dan jadi seorang usahawan ataupun freelancer yang puas hati dalam kehidupan dari hari ke hari. Jom layan!
Buat Dulu 5 Minit! – Bertangguh Itu Pencuri Masa Usahawan!
Founder Instagram, Kevin Systrom ada kongsikan satu strategi kalau nak elakkan daripada bertangguh buat sesuatu kerja. Kalau anda tetiba rasa tak ada mood dan tak nak buat sesuatu kerja, cakap kat diri anda…”Okay, just buat 5 minit jer dulu”. Dan please, sila ambil masa buat kerja tu selama 5 minit jer dulu.
Lepas 5 minit, anda akan perasan anda boleh buat lebih daripada apa yang anda expect dalam masa 5 minit tu dan anda akan rasa terdorong untuk teruskan dan buat lebih dari tu. Kenapa ini berlaku? Tindakan kita MULA BUAT sesuatu, akan aktifkan fenomena psikologi ‘Zeigarnik Effect’ yang mana ‘susah untuk kita abaikan sesuatu kerja yang belum siap setelah kita mulakannya’.
Ini adalah jauh lebih baik daripada kita terus cakap pada diri sendiri, “Alahai, sambung buat esok lah.” Jadi, untuk mula buat sesuatu kerja selama 5 minit tu, cuba tanya diri anda, “apa step pertama yang aku kena buat dulu?”.
Mulakan Dengan Benda Yang Senang! – Bertangguh Itu Pencuri Masa Usahawan!
Apa yang ‘Zeigarnik Effect’ ajar kita adalah, senjata utama nak lawan sikap suka bertangguh adalah mulakan buat sesuatu. Start somewhere, start anywhere. Dan cara yang terbaik adalah mulakan dengan benda yang senang!
Kalau kita fikir nak bina satu kedai online e-Commerce sendiri, mesti akan terasa susah. Tak tahu nak mula dari mana. Tapi kalau kita fikir mulakan dengan tengok video yang pertana dalam Geng Shopievo: 1 Usahawan 1 e-Commerce dulu, mesti benda tu akan rasa senang.
Bila anda dah mula buat sesuatu, anda akan rasa satu aura yang menggalakkan anda untuk terus selesaikan apa yang telah anda mulakan, huhu.
Kena Jelas Dengan Nilai Matlamat! – Bertangguh Itu Pencuri Masa Usahawan!
Jelas dengan matlamat adalah benda yang penting. Tapi jelas dengan ‘nilai’ yang kita boleh dapat daripada matlamat kita tu adalah benda yang akan memotivasikan kita untuk selesaikan sesuatu kerja. Kalau kita tak jelas dengan ‘nilai’ yang kita boleh dapat daripada matlamat, kita tak hargai dan tak ada motivasi nak selesaikan sesuatu kerja tu.
Sebagai contoh, mungkin anda kena siapkan sesuatu kerja untuk terima bayaran daripada klien, tapi nilai sebenar siapkan kerja tu adalah kerja tu sendiri akan bagi anda pengalaman dan buka peluang yang lebih besar untuk anda pada masa akan datang. Ini akan bagi anda motivasi untuk selesaikan sesuatu kerja.
Buat Deadline! – Bertangguh Itu Pencuri Masa Usahawan!
Mungkin anda tak sedar dengan ‘the power of deadline’. Deadline akan berikan anda rasa ‘urgency’ untuk selesaikan sesuatu kerja. Lebih-lebih lagi kita sebagai usahawan ataupun freelancer ni, sangat perlukan deadline.
Sebaiknya, buat deadline yang membolehkan anda selesaikan sesuatu kerja dalam masa seminggu. Kalau nak lagi produktif, anda boleh buat deadline yang lagi singkat daripada tu. Tapi deadline anda tu mestilah praktikal dan bersesuain dengan kemampuan anda untuk selesaikan sesuatu kerja.
Elakkan Nak Jadi Perfect! – Bertangguh Itu Pencuri Masa Usahawan!
‘Perfect is the enemy of done’. Ayat ni ada pada wallpaper laptop saya. Serius, semakin kita nak jadikan seuatu benda tu sempurna, selagi tu kita tak selesai buat seuatu kerja. Kita tak perlu risau samaada hasil kerja kita tu sempurna atau tidak. Kita cuma perlu buat yang terbaik.
Tambahan lagi, kita sentiasa ada peluang untuk perbaiki dan cuba buat lebih baik pada masa akan datang. ‘You can always edit a bad page. You can’t edit a blank page.’ – Jodi Picoult
Kesimpulan
Sikap bertangguh tu bukan sifat malas. Bertangguh tu adalah keputusan yang kita buat untuk tidak mulakan buat sesuatu kerja. Kerja bertangguh terjadi bila anda gagal untuk disiplin diri. Anda tak berjaya nak bagi motivasi pada diri anda untuk mula buat sesuatu.
Jadi, 5 strategi yang saya kongsikan ni dapat bantu anda untuk elakkan sikap suka bertangguh, buat progress dalam kehidupan sebagai seorang usahawan online, usahakan sesuatu, hasilkan sesuatu dan berjaya dalam apa sahaja yang anda usahakan. Woot woot!
.
Truly plenty of good data.
personal statement writing service reddit degree essay writing service assignment writing service canada
pof dating app: online singles – single dating sites free
Fine information. Thanks a lot.
academic essay writing service [url=https://essayservicehelp.com/]custom essay writing service org reviews[/url] essay writing service uk cheap
buy prednisone canada: https://prednisone1st.store/# prednisone 4 mg daily
propecia otc generic propecia price
can you get generic mobic pill [url=https://mobic.store/#]cost generic mobic prices[/url] how to get generic mobic no prescription
77 canadian pharmacy canadian online pharmacy
buy amoxicillin: https://amoxicillins.com/# amoxicillin 500mg tablets price in india
Drug information.
cheap mobic without rx: buy cheap mobic without a prescription – buying mobic
Get warning information here.
ed pills that work: ed pills otc – non prescription ed pills
Many thanks, I appreciate this.
best uk essay writing service reviews best master thesis writing service essay exam writing for the california bar exam
https://mobic.store/# can you buy generic mobic without insurance
best male ed pills: ed pills – erectile dysfunction drugs
[url=https://pharmacyreview.best/#]canada rx pharmacy world[/url] certified canadian pharmacy
canadian pharmacy meds pet meds without vet prescription canada
where can i buy amoxocillin: [url=https://amoxicillins.com/#]over the counter amoxicillin[/url] amoxicillin generic brand
Great data. Kudos!
writing to customer service student room essay writing service best paper writing service
canada drugs pharmacy com canada
medication for ed dysfunction: erectile dysfunction drugs – ed pills otc
You revealed that really well!
monster resume writing service cost executive resume writing service professional research paper writing service
Get information now.
medications for ed: medication for ed dysfunction – best ed pills
Everything information about medication.
buying generic mobic without rx [url=https://mobic.store/#]order generic mobic[/url] can you buy cheap mobic for sale
https://pharmacyreview.best/# best canadian pharmacy to order from
https://mobic.store/# how to buy cheap mobic without insurance
canadian pharmacy reviews canada pharmacy online
can i order mobic pills: can you get cheap mobic – can i get generic mobic pills
Cheers, Helpful stuff.
new zealand cv writing service essay writing jobs barclays bank will writing service
where can i buy generic mobic without a prescription: cost of mobic without prescription – order generic mobic for sale
how to get generic mobic for sale: cost cheap mobic – cost mobic without insurance
[url=https://pharmacyreview.best/#]rate canadian pharmacies[/url] reliable canadian pharmacy
п»їerectile dysfunction medication [url=http://cheapestedpills.com/#]generic ed drugs[/url] herbal ed treatment
Whoa loads of terrific knowledge.
presentation writing service best essay writing service forum the best custom essay writing service
get cheap propecia no prescription cheap propecia no prescription
Nicely put. Appreciate it!
essay writing process best essay writing service canada writing an informative essay
https://indiamedicine.world/# india pharmacy mail order
mexican rx online: mexican online pharmacies prescription drugs – purple pharmacy mexico price list
Thanks a lot! Terrific information!
book blurb writing service graduate essay writing services professional essay writing
indian pharmacy: online shopping pharmacy india – buy medicines online in india
http://indiamedicine.world/# world pharmacy india
Wonderful stuff, Thanks a lot!
online check writing service free essay writing service online quality essay writing services
https://mexpharmacy.sbs/# medication from mexico pharmacy
medication from mexico pharmacy: medication from mexico pharmacy – mexico drug stores pharmacies
canadian pharmacy in canada: reputable canadian online pharmacies – online canadian pharmacy reviews
Cheers! Plenty of data.
fast writing service letter writing service company best linkedin profile writing service uk
http://indiamedicine.world/# buy medicines online in india
Very good postings. Many thanks.
engineering cv writing service buy essay writing online top essay writing services
buying prescription drugs in mexico: mexican drugstore online – best online pharmacies in mexico
indian pharmacy: indian pharmacies safe – reputable indian pharmacies
http://mexpharmacy.sbs/# medicine in mexico pharmacies
Thanks a lot, I enjoy it.
cheap assignment writing service fake essay writing service best cheap resume writing service
https://indiamedicine.world/# Online medicine home delivery
canadian mail order pharmacy: canadian pharmacy oxycodone – canada pharmacy world
You actually said it adequately!
research proposal writing service uk online essay writing how to advertise resume writing service
best online pharmacy india: online shopping pharmacy india – top 10 pharmacies in india
http://certifiedcanadapharm.store/# canadian pharmacy world
Thanks! An abundance of information.
graduate essay writing services paper writing services free essay writing service uk
https://mexpharmacy.sbs/# pharmacies in mexico that ship to usa
indian pharmacy online: mail order pharmacy india – canadian pharmacy india
http://indiamedicine.world/# india pharmacy
Incredible quite a lot of good knowledge.
analytical essay writing service [url=https://essaywritingservicehelp.com/]best online resume writing service[/url] on writing the college application essay [url=https://essaywritingservicebbc.com/]best essay writing service[/url] reflections a journal of writing service learning and community literacy b2b content writing service [url=https://customthesiswritingservice.com/]thesis correction service[/url] good thesis sentence [url=https://writingthesistops.com/]write a thesis[/url] ethos british library thesis service
online pharmacy canada: canadian pharmacy 24h com safe – canadian pharmacy drugs online
buying prescription drugs in mexico online: mexican border pharmacies shipping to usa – buying prescription drugs in mexico online
https://indiamedicine.world/# reputable indian online pharmacy
http://indiamedicine.world/# indian pharmacies safe
You suggested this perfectly.
best finance essay writing service [url=https://essaywritingservicelinked.com/]linkedin writing service[/url] cv writing service cardiff [url=https://essaywritingservicetop.com/]essay writing prompts[/url] best linkedin profile writing service uk essay and dissertation writing service [url=https://englishessayhelp.com/]essay typer[/url] history essay helper [url=https://essaywritinghelperonline.com/]help write an essay[/url] essay on help
https://stromectolonline.pro/# ivermectin syrup
https://stromectolonline.pro/# purchase ivermectin
how to get zithromax online: zithromax canadian pharmacy – buy zithromax 500mg online
Thanks, Helpful information.
writing a rhetorical analysis essay [url=https://essaypromaster.com/]will someone write my paper for me[/url] do my term paper [url=https://paperwritingservicecheap.com/]paper writer cheap[/url] how to write a scientific paper military service writing manual [url=https://domyhomeworkformecheap.com/]how can i do my homework faster[/url] do my math homework for me [url=https://domycollegehomeworkforme.com/]hire someone to do my homework[/url] do my homework for me now
gabapentin 300mg [url=http://gabapentin.pro/#]neurontin 800 mg pill[/url] neurontin medication
https://stromectolonline.pro/# cost of ivermectin 1% cream
ivermectin 3 mg tablet dosage: ivermectin 6 – stromectol ivermectin 3 mg
https://gabapentin.pro/# neurontin 204
You actually said it effectively.
graduate paper writing service [url=https://essayssolution.com/]cheap essay writer[/url] russell baker on becoming a writer essay [url=https://cheapessaywriteronlineservices.com/]how do i end my college essay[/url] essay paper writer degree essay writing service [url=https://essaywritingservicehelp.com/]my essay service[/url] essay writing service ethics [url=https://essaywritingservicebbc.com/]best essays writing service[/url] professional essay writing
http://stromectolonline.pro/# ivermectin drug
Incredible all kinds of valuable data!
programming assignment writing service [url=https://essaytyperhelp.com/]help writing college essay[/url] essay help uk [url=https://helptowriteanessay.com/]essay help uk[/url] write my essay essay writting service [url=https://hireawriterforanessay.com/]essay writer websites[/url] reading as a writer essay [url=https://theessayswriters.com/]write a essay[/url] write my resume for me
buy zithromax 1000mg online [url=http://azithromycin.men/#]zithromax 500 mg for sale[/url] zithromax 250mg
https://ed-pills.men/# best erection pills
get antibiotics without seeing a doctor: buy antibiotics for uti – buy antibiotics from canada
buy antibiotics from india: get antibiotics quickly – buy antibiotics from india
Good facts, Appreciate it!
professional essay writers [url=https://ouressays.com/]proposal introduction[/url] parts of research proposal [url=https://researchpaperwriterservices.com/]writing research proposal[/url] research proposal introduction linkedin profile writing service australia [url=https://argumentativethesis.com/]writing thesis statements[/url] developing a thesis for a research paper [url=https://bestmasterthesiswritingservice.com/]medical thesis writing service india[/url] write a thesis statement for me
http://avodart.pro/# avodart medication
lisinopril 2.5 cost [url=http://lisinopril.pro/#]rx lisinopril[/url] buy 40 mg lisinopril
https://misoprostol.guru/# cytotec buy online usa
http://lipitor.pro/# lipitor buy
Thank you! Fantastic information.
mymaster essay writing service [url=https://homeworkcourseworkhelps.com/]can i do my homework on an ipad[/url] i ll pay someone to do my homework [url=https://helpmedomyxyzhomework.com/]custom coursework[/url] pay someone to do my programming homework buy essay writing online [url=https://bestpaperwritingservice.com/]professional white paper writing service[/url] affordable best paper writing service for you [url=https://bestonlinepaperwritingservices.com/]buying papers for college[/url] paper writer services
brillx официальный сайт вход
brillx casino
Бриллкс казино в 2023 году предоставляет невероятные возможности для всех азартных любителей. Вы можете играть онлайн бесплатно или испытать удачу на деньги — выбор за вами. От популярных слотов до классических карточных игр, здесь есть все, чтобы удовлетворить даже самого искушенного игрока.Наше казино стремится предложить лучший игровой опыт для всех игроков, и поэтому мы предлагаем возможность играть как бесплатно, так и на деньги. Если вы новичок и хотите потренироваться перед серьезной игрой, то вас приятно удивят бесплатные режимы игр. Они помогут вам разработать стратегии и привыкнуть к особенностям каждого игрового автомата.
https://misoprostol.guru/# buy cytotec pills
https://avodart.pro/# where buy cheap avodart for sale
Terrific info. Appreciate it.
online paper writing service [url=https://argumentativethesis.com/]tentative thesis statement[/url] thesis statement about friendship [url=https://bestmasterthesiswritingservice.com/]academic thesis statement[/url] persuasive thesis statement best military to civilian resume writing service [url=https://theessayswriters.com/]i can t write my common app essay[/url] what do i write my college essay on [url=https://bestcheapessaywriters.com/]make my essaywrite my essay[/url] hire a writer for an essay
http://ciprofloxacin.ink/# cipro online no prescription in the usa
ciprofloxacin 500 mg tablet price [url=http://ciprofloxacin.ink/#]buy cipro cheap[/url] cipro 500mg best prices
You’ve made your point!
writing a reflective essay [url=https://writinganessaycollegeservice.com/]custom essay writing service org reviews[/url] resume writing customer service skills [url=https://essayservicehelp.com/]best finance essay writing service[/url] custom lab report writing service writing a 5 paragraph essay [url=https://theessayswriters.com/]writes your essay for you[/url] who can write an essay for me [url=https://bestcheapessaywriters.com/]help me write a cover letter for my resume[/url] what should i write my personal essay about
http://lisinopril.pro/# zestoretic 20 12.5
You actually mentioned it exceptionally well.
essay writing service list [url=https://ouressays.com/]proposal paper[/url] paper proposal [url=https://researchpaperwriterservices.com/]buying a research paper for college[/url] write my term paper for me best online essay writing service [url=https://essaypromaster.com/]best write my paper[/url] research paper writers [url=https://paperwritingservicecheap.com/]write papers[/url] how to write a scientific paper
http://misoprostol.guru/# purchase cytotec
atorvastatin lipitor [url=https://lipitor.pro/#]generic lipitor 10 mg[/url] average cost of generic lipitor
https://lisinopril.pro/# lisinopril tablets for sale
http://lipitor.pro/# lipitor generic price
You actually expressed it effectively!
professional essay writers [url=https://homeworkcourseworkhelps.com/]reddit do my homework[/url] how do i do my homework [url=https://helpmedomyxyzhomework.com/]i didn t do my homework form[/url] do my math homework geometry powerpoint writing service [url=https://bestpaperwritingservice.com/]where to buy college papers[/url] best custom papers [url=https://bestonlinepaperwritingservices.com/]writing papers services[/url] cheap academic paper writing service
http://misoprostol.guru/# purchase cytotec
lisinopril 20 mg buy [url=https://lisinopril.pro/#]lisinopril mexico[/url] lisinopril 10 mg for sale
http://ciprofloxacin.ink/# buy ciprofloxacin tablets
Kudos. I enjoy it.
houston resume writing service [url=https://phdthesisdissertation.com/]writing a phd dissertation[/url] best dissertation writing service review [url=https://writeadissertation.com/]dissertation only phd[/url] top 10 dissertation writing services college dissertation writing service [url=https://hireawriterforanessay.com/]professional essay writers[/url] college essay writers [url=https://theessayswriters.com/]essay on if i am a writer[/url] essay writers
https://avodart.pro/# how to buy avodart no prescription
You mentioned that fantastically.
graduate school essay writing service [url=https://phdthesisdissertation.com/]top dissertation writing service[/url] need help writing dissertation [url=https://writeadissertation.com/]dissertation checking service[/url] dissertation assistance letter writing service company [url=https://phdthesisdissertation.com/]sections of a dissertation[/url] dissertation genius reviews [url=https://writeadissertation.com/]dissertation proposal[/url] writing dissertation help
https://mexicanpharmacy.guru/# mexican drugstore online
adderall canadian pharmacy [url=https://certifiedcanadapills.pro/#]online pharmacy canada[/url] canadian world pharmacy
mexico drug stores pharmacies: mexican mail order pharmacies – purple pharmacy mexico price list
You actually explained this superbly.
writing will service [url=https://ouressays.com/]phd proposal[/url] research paper help [url=https://researchpaperwriterservices.com/]custom term papers[/url] ph.d proposal college dissertation writing service [url=https://dissertationwritingtops.com/]reviews of dissertation writing services[/url] dissertation abstracts [url=https://helpwritingdissertation.com/]best dissertation assistance[/url] dissertation writing services
Regards, I enjoy it!
writing a profile essay [url=https://domyhomeworkformecheap.com/]do my math homework for me[/url] pay someone to do my math homework online [url=https://domycollegehomeworkforme.com/]i do my homework in spanish[/url] i couldn t do my homework because have you ever used an essay writing service [url=https://essaywritingservicehelp.com/]essay paper writing service[/url] essay writing help service [url=https://essaywritingservicebbc.com/]do custom essay writing services work[/url] is it worth using a resume writing service
Reliable advice. Appreciate it.
are there any legit essay writing services [url=https://bestpaperwritingservice.com/]pay to write paper[/url] paper writing services review [url=https://bestonlinepaperwritingservices.com/]paper writing service reddit[/url] paper writing service canada bachelor thesis writing service [url=https://homeworkcourseworkhelps.com/]coursework info[/url] i cannot do my homework [url=https://helpmedomyxyzhomework.com/]how do you say do my homework in spanish[/url] do my algebra homework answers
Superb write ups. Regards!
who is the best essay writing service [url=https://essaypromaster.com/]write a paper for me cheap[/url] write my math paper [url=https://paperwritingservicecheap.com/]what should i write my paper on[/url] write my paper for cheap business blog writing service [url=https://essaywritingservicehelp.com/]best research paper writing service[/url] how reliable are essay writing services [url=https://essaywritingservicebbc.com/]essay writing topics in english[/url] best essay writing service 2017 reddit
mail order pharmacy india: india pharmacy – india pharmacy mail order
Thanks. I like it.
top quality essay writing services [url=https://topswritingservices.com/]writing public service announcements for radio[/url] best essay writer service [url=https://essaywriting4you.com/]are essay writing services legit[/url] how do essay writing services work spongebob writing essay gif [url=https://argumentativethesis.com/]thesis helper online[/url] thesis statement for narrative essay [url=https://bestmasterthesiswritingservice.com/]thesis binding[/url] where do you put your thesis
pharmacies in canada that ship to the us: Certified Canada Pharmacy Online – canadian pharmacy 24
canada drugs: Certified Canada Pharmacy Online – canadian pharmacy review
prescription drugs canada buy online: real canadian pharmacy – canadian pharmacy online reviews
indian pharmacies safe: canadian pharmacy india – india pharmacy
https://farmaciaonline.men/# comprare farmaci online con ricetta
https://pharmacieenligne.icu/# pharmacie ouverte 24/24
https://farmaciaonline.men/# farmacie online autorizzate elenco
http://edpharmacie.pro/# Pharmacie en ligne sans ordonnance
http://esfarmacia.men/# farmacia online envГo gratis
pharmacie ouverte – Acheter mГ©dicaments sans ordonnance sur internet
https://esfarmacia.men/# farmacia barata
mexican online pharmacies prescription drugs: mexican mail order pharmacies – mexican rx online
medication from mexico pharmacy: buying from online mexican pharmacy – reputable mexican pharmacies online
Their staff is so knowledgeable and friendly. п»їbest mexican online pharmacies: mexican online pharmacies prescription drugs – mexican drugstore online
Get warning information here. mexican drugstore online: п»їbest mexican online pharmacies – pharmacies in mexico that ship to usa
canada online pharmacy: reputable canadian pharmacy – canadian drug pharmacy